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Flourish / Martin Seligman.

Flourish / Martin Seligman.
Item Information
Shelf Location Collection Status Due Date Res.
158.1 SEL
Short Loan . Available .    
. Catalogue Record 1751792 ItemInfo Beginning of record . Catalogue Record 1751792 ItemInfo Top of page .
Catalogue Information
Field name Details
Record Number 1751792
ISBN 9781864712988
Name Seligman, Martin E. P. author.
Title Flourish / Martin Seligman.
Published North Sydney, NSW : Random House Australia, 2012.
©2011
Description xii, 349 pages : illustrations ; 23 cm
Notes Originally published: 2011.
Note Includes bibliographical references and index.
Contents A new positive psychology -- What is well-being? -- Creating your happiness: positive psychology exercises that work -- The dirty little secret of drugs and therapy -- Teaching well-being: the magic of MAPP -- Positive education: teaching well-being to young people -- The ways to flourish -- GRIT, character and achievement: a new theory of intelligence -- Army strong: comprehensive soldier fitness -- Turning trauma into growth -- Positive physical health: the biology of optimism -- The politics and economics of well-being -- Signature strengths test.
Summary Flourish: A new understanding of Life's Greatest Goals- and what it takes to reach them. In this groundbreaking book, now in a second format one of the world's foremost academic psychologists- and founder of the Positive Psychology movement- offers a new theory on what makes people flourish and how to truly get the most out of life.
Subjects Positive psychology
Self-actualization (Psychology)
Conduct of life
Well-being
Unit Reading List Theological Approaches to Wellbeing (PC136-812)
Catalogue Information 1751792 Beginning of record . Catalogue Information 1751792 Top of page .
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